With spring break just a few weeks away and summer finally on the horizon, I thought it would be a perfect time to talk the dreaded "f" word with you...fitness. You've still got a few months to prep for bikinis, crop tops and cutoffs so let me share with you what has been working for me.
If you've ever taken a barre class before you know it's not for the faint of heart. Caroline and I went to our first class together and were definitely not prepared for the sweating, shaking and soreness that would ensue. Despite all of that, we were hooked and joined on the spot. I completed my 100th class just a couple of days ago.
*Disclaimer: If you don't want to sweat, this is NOT the workout for you. Lots of people do other barre methods on their lunch breaks or before work, but it's virtually impossible to leave Xtend without sweating so allow yourself some time to shower up after class.